Have you ever had a scalp massage? If yes, then you know how relaxing it is. But the way you massage your head, is it the right way? Because it is very important if you want to get the most out of it. So here in this article, I’m going to tell you the exact and proper way to massage your head.
A few months before, I was facing the hair fall problem. I was very worried about it. Then I consulted with my nearest dermatologist. He gave me a mixture of all the natural oils including coconut, almonds, olive, and castor oil, and asked me to massage it on my head using only fingertips, not the hand palm.
The Right Way To Do Scalp Massage
You can get a Scalp massage from a licensed massage therapist if you can afford it. Because they have better experience in this field. By the way, it’s not such a difficult task, like coding software or launching a rocket. You can easily do it at your home. It requires only your hands and a bottle of oil.
- Wash your head properly and dry it well
- Apply a few drops of your favorite oil on your head
- Start mixing it in your hair using your fingertips only
- Make sure the oil reaches the roots of your hair
- Cover your head with a towel for at least one hour and then wash your hair with a good shampoo
Scalp Massage for Natural Hair Growth
How a scalp massage helps hair to grow? Our hair follicles are alive, and every living thing requires food to survive and grow. But due to the excessive production of DHT, the blood flow to our hair gets blocked, which stops our hair to grow. So the only way to supply the essential nutrients to our hair is head massage. So it’s proved that scalp massage for natural hair growth is not a myth.
How Often Should You Massage Your Scalp for Hair Growth
Now the most frequently asked question is, How often should I massage my scalp for hair growth? It depends on your scalp. If it is dry, you should massage it at least once a week. Keeping your scalp lubricated is the key. But if you never ever had a massage before, then you should do it daily for 7 days, and then go for once a week.
Scalp Massage Benefits
Besides supplying the nutrients to hair roots, scalp massage is very beneficial in many other ways.
- It helps to relax the muscles in the neck, which gives us a very pleasing sensation.
- It prevents itchy and dry scalp by moisturizing it
- It helps blood to circulate properly in the head and neck area
Best Oils for Scalp Massage
Now let’s talk about the best and most effective oil for scalp massage, the oil which can also help to boost your hair growth with the relaxing sensation. Here are the some that I personally recommend.
Yeah, the most common and easily available oil. We desi people always have a bottle of mustard oil in our homes. When I was a child, I used to apply it daily for shiny hair. And at that time, In my school, I was known as the guy with the thickest hair. But after when I started college, I stopped using it, which lead to massive hair loss. Now I realized, why my hairs were becoming thinner every day. So from now on, I have decided to follow that routine again.
Almond oil is one of the best oil for scalp massage. Due to all the essential nutrients available that our hair needs to grow. It contains omega 3 which surely very beneficial for hair. And another benefit of applying almond oil to my scalp for a week, I personally realized, it helped me to get rid of dandruff and stopped the hair fall. So it’s also one of the best hair oil for scalp massage.