9 Powerful Health Benefits of Kiwi

Health

Health Benefits of Kiwi: Why Do I Recommend it Kiwi, one of the delicious fruits. It is not only tasty but also beneficial for your health. It contains a high quantity of vitamin C and just 34 calories. As it is very sweet so it is naturally high in carbohydrates with 6.5g per kiwi. Kiwi

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10 Home Remedies for Sore Throat

Health

Things I Do To Relieve Sore Throat Pain Everyday work life can be tedious and often leaves us at the mercy of self-medication that can often lead to risky results. One of the more common ailments we suffer on a daily basis is the constant ‘sore throat’ problem, every time the weather changes.  We do

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13 Foods That Help To Lower My Blood Pressure

Health

Food for life’ – Great foods That Reduce Blood Pressure  We live stressful lives and handle tons of work every day of our lives. We also end up ignoring our food and our diets, leaving us a risk of cardiovascular diseases. Lack of health care options in our country only increases the health risks and

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